The Smile Club
Good Company Makes Good Habits Easier
A members' community for people who want support, structure, and a little fun.
Why It Works
We Keep Going When Someone Notices
Most habits fail in private. In the club, somebody asks how your week went, and means it.
That small amount of attention is often the difference between a plan and a practice.
You bring the intention. The group helps you to keep it.
Sound Familiar?
You are doing your best to keep up, and you still wonder whether there is an easier way through the week.
You might notice some of these.
- You start the week with a plan and lose it by Wednesday.
- You look after everyone else before you look after yourself.
- You say yes when your body is asking you to rest.
- You want a calmer way to live, and you want it to last.
Nothing is wrong with you. You need a different pace, and people to share it with.
The Rhythm
A Simple Monthly Pattern You Can Rely On
Membership follows the same steady pattern each month, so that you always know what comes next.
Two live gatherings a month
An hour of guided practice and open conversation, hosted online on the first and third Sunday.
A quiet members' space
A private forum with no adverts and no pressure to post. Read along or join in.
A monthly theme
Each month has one simple theme, such as sleep, boundaries, or play, with a short practice to try.
A recording library
Every gathering is recorded, so you can catch up when life gets in the way.
Seasonal challenges
Friendly four-week challenges with a small prize for showing up.
Come as You Are
Welcome In
The club is a place to practise being well, in the company of people who are doing the same.
There is no right way to take part. Join every gathering, or read along quietly for a month. Both count.
Inside the Club
Monthly Group Coaching
Live sessions for reflection, questions, and steady accountability.
Workshops and Guests
A new voice each quarter: sleep experts, cooks, and movement teachers.
The Members' Forum
A kind, quiet space to share wins and ask for help.
Resource Library
Recordings, guides, and checklists that you can use at any time.
Seasonal Challenges
Friendly four-week challenges with a small prize for showing up.
Member Meetups
Two informal gatherings a year, online and in person.
Month 1: Settle and Notice
Get clear about where your energy goes.
- Map a normal week, hour by hour.
- Find the two moments that drain you most.
- Choose one small habit to test.
Month 2: Let Go and Simplify
Make room for what matters.
- Drop one commitment that no longer fits.
- Build an evening routine that helps you sleep.
- Review progress with the group.
Month 3: Build and Keep
Turn what worked into a way of living.
- Add ten minutes of easy movement.
- Plan for the weeks when things go wrong.
- Set your focus for the next season.
Kind Words fromOur Members
“I laugh more easily now, and I sleep better too.”
I arrived tired and a little cynical. Eight weeks later I have a morning routine I like, and my shoulders have come down from my ears.
— Priya N.
“It felt like being handed permission to rest.”
Nobody told me to try harder. We found three small habits that fit my week, and they stayed. That had never happened before.
— Marguerite L.
“The group became the best hour of my week.”
I joined for the coaching and stayed for the people. We share what is hard, cheer for what is good, and nobody keeps score.
— Tomasz R.
“I trust myself again.”
The weekly check-ins kept me honest without making me feel judged. That balance is rare.
— Aiko T.
You can feel calm, supported, and well
Hello, I am June. I spent years following other people's rules for wellbeing before I found a pace that suited me.
Now I help people to do the same, with simple practices and steady encouragement.
The club is where that work happens in company.
Membership
A Warm Place to Rest, Grow, and Keep Going
Before You Join
Can I cancel at any time?
Yes. Cancel from your account page. Your membership runs to the end of the paid month.
What if I miss a live gathering?
Every gathering is recorded and added to the library within two days.
Is the group right for beginners?
Yes. Most members are new to this kind of practice.
How big is the community?
About three hundred members. Live gatherings usually have thirty to fifty people.
Which time zone do you use?
Gatherings run at two times, so that members in most time zones can join one of them.
Do I need to speak in sessions?
No. You can listen with your camera off for as long as you like.
Is there a trial?
Your first gathering is free. Join as a guest before you decide.
Can I join with a friend?
Yes, and we encourage it. Each person needs their own membership.
How do I reach a coach?
Post in the forum, or use the monthly question hour.
Can I pause my membership?
Yes. You can pause for up to three months in each year.
“I laugh more easily now, and I sleep better too.”
I arrived tired and a little cynical. Eight weeks later I have a morning routine I like, and my shoulders have come down from my ears.
– Priya N.
“It felt like being handed permission to rest.”
Nobody told me to try harder. We found three small habits that fit my week, and they stayed. That had never happened before.
– Marguerite L.
“The group became the best hour of my week.”
I joined for the coaching and stayed for the people. We share what is hard, cheer for what is good, and nobody keeps score.
– Tomasz R.